Raw cacao is an amazing ingredient to bake with, especially for women with endometriosis, as it's rich in magnesium and iron. Precisely what we need to help fight inflammation and pain! A great excuse to get baking with it. It's also rich in antioxidants, helps to lower insulin resistance and contains other minerals including phosphorus, … Continue reading Apricot and pecan oat cookies.
It’s important that we eat well for endometriosis. And it’s never too late to start. If you’ve already heard of the Endo Diet, you’ll know it has something to do with avoiding wheat as the main issue. Over the last few years, there are so many people going ‘free from’ something, particularly gluten, in the … Continue reading The ‘Endo Diet’ – Part 1 of 2: My impressions and how I started.
NaturallyIndulgent by Kate 